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// Guide

Teams

Crew, challenges, and leaderboards

// Walkthrough
01

Invite your crew

Share your link, approve join requests, and build your roster.

02

Schedule challenges

Leaders plan daily goals on the calendar — one day or a whole week at once.

03

Log your workout

Tap the challenge, enter your reps or time, and hit Add.

04

The standings

See who's showing up. Leaderboards update live as your team contributes.

// Frequently asked
Q1
What are teams?
Teams let you work out alongside friends, family, or anyone you want to stay accountable with. Each team gets a daily challenge everyone contributes to together.
Q2
How do daily challenges work?
Each day your team gets a new exercise challenge with a group target (e.g. 500 push-ups). Every member logs their reps and the team works toward the goal together.
Q3
How does challenge scheduling work?
Team admins schedule challenges ahead of time from the team's Schedule page — one per day, set up for future dates so your team always has something to work toward.
Q4
How do I join a team?
Join via an invite link shared by a team admin, or create your own team from the Teams tab.
Q5
How does the leaderboard work?
The leaderboard ranks members by their contributions to challenges and resets every week, so everyone starts fresh.
// Related topics

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